A major security incident unfolded near Delhi’s Red Fort on Monday evening after a Hyundai i20 exploded near the Red Fort Metro Station at 6:52 pm. Initially, nine casualties were reported, but the toll rose to 13 dead and 20 injured as authorities continued rescue and hospitalisation efforts. The blast left the area strewn with
Red Fort Blast Claims 13 Lives; High Alert Across India as Probe Widens Read More »
A new study has raised concerns about the long-term safety of melatonin supplements, suggesting a potential link to a higher risk of heart failure. However, experts caution that the findings are still preliminary and do not prove that melatonin directly causes heart problems. Researchers reviewed electronic health records and found that adults with chronic insomnia
Long-Term Melatonin Use Linked to Higher Heart Failure Risk, Study Suggests Read More »
The mysterious interstellar object 3I/ATLAS, which drew global attention for allegedly changing colors during its close encounter with the Sun, did not actually undergo any real color transformation, NASA-linked scientists have confirmed. According to a report by Space.com, several media outlets recently claimed that the comet had dramatically shifted from red to blue-green hues, sparking
NASA Debunks Claims of Interstellar Comet 3I/ATLAS Changing Colors Read More »
Flaxseeds have earned the title of superfood — and for good reason. Packed with omega-3 fatty acids, fiber, protein, and plant compounds called lignans, these tiny brown seeds are known to support heart health, digestion, blood sugar control, and even hormonal balance. But according to clinical dietitians, simply sprinkling them over your food isn’t enough.
The Right Way to Eat Flaxseeds, According to a Clinical Dietitian Read More »
Royal Enfield has taken the wraps off the much-anticipated Continental GT 750 prototype at EICMA 2025, alongside the Himalayan 750. The retro-inspired racer, carrying a “Testing in Progress” tag, marks the next big step in the brand’s performance line-up. The model will first be used for racing at next year’s Indian National Racing Championship (INRC)
Flaxseeds, often called super seeds, may be small, but they deliver big on nutrition. Extracted from the flax plant, these tiny brown kernels are loaded with dietary fiber, omega-3 fatty acids, lignans, vitamins, and minerals. When added to your daily routine, flaxseeds can support digestion, heart health, hormonal balance, and even improve your skin and
Daily Flaxseed Benefits: What Happens to Your Body After One Month Read More »
Eggs are among the most nutritious foods on the planet, but according to nutrition expert Shalini, many people either overconsume or don’t eat them correctly—leading to missed health benefits. “Most people make two mistakes — they either eat too many eggs and take in excess calories and fat, or they don’t consume them properly and
How Many Eggs a Day Is Healthy? Nutritionist Shalini Clears Common Myths Read More »
Doctors across India are warning that lifestyle changes following the Covid-19 pandemic have made young adults increasingly vulnerable to strokes. At an awareness event held on World Stroke Day, medical experts highlighted how sedentary routines, poor diet, and rising stress levels are contributing to the growing number of stroke cases among the youth. “Stroke is
Chia seeds, the tiny black and white nutritional powerhouses, are more than just a trendy superfood. When combined with honey, they become a potent morning elixir that supports everything from fat loss to heart health. Experts suggest that soaking chia seeds overnight and consuming them with raw honey in the morning enhances nutrient absorption and
7 Amazing Health Benefits of Drinking Chia Seeds with Honey Every Morning Read More »
A new study from China has revealed that men must exercise nearly twice as much as women to achieve the same protection against heart disease. Published in Nature Cardiovascular Research, the study analyzed data from over 85,000 participants in the U.K. Biobank to explore how physical activity impacts heart disease risk differently in men and
Heart Disease Risk Higher in Men — They Need Double the Effort to Stay Healthy Read More »
