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High Morning BP? Experts Say Your Pillow Height Could Be Playing a Role

Morning blood pressure levels are often considered a strong reflection of how well the heart handles daily physical stress. While most people focus on medication, reducing salt intake, exercising regularly, and managing stress to control hypertension, doctors now say that a simple daily habit — the height of your pillow while sleeping — may also

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What Is Stage 0 Cancer? Early Signs, Types, and Why It Shouldn’t Be Ignored

Lifestyle /

Stage 0 cancer, medically referred to as carcinoma in situ (CIS), represents the earliest identifiable phase of cancer development. At this point, abnormal cells are limited to the exact tissue layer where they originally formed and have not spread to deeper layers or nearby organs. The phrase “in situ” means “in its original place,” highlighting

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Silent Heart Trouble: Warning Signs You Should Never Ignore, Say Doctors

Lifestyle /

Many people believe that heart problems always announce themselves clearly, especially through severe chest pain. However, medical experts warn that this assumption can be misleading. Several heart-related conditions develop quietly, and their early symptoms may appear in unexpected parts of the body, making them easy to overlook. According to doctors, heart warning signs are

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Early Cancer Warning Signs You Should Never Ignore, According to Health Experts

Lifestyle /

Cancer is a life-threatening disease, but early detection can significantly improve treatment outcomes and survival chances. In many cases, the initial symptoms appear mild and are often ignored, allowing the disease to progress silently. Health experts stress the importance of paying attention to unusual physical changes and consulting a doctor without delay. Here are

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Jyothi Yarraji Sets New Championship Record, Strengthens India’s Presence in Women’s Track

News /

Jyothi Yarraji delivered a standout performance at the Asian Athletics Championships 2025 in Gumi, clocking an impressive 12.96 seconds to defend her women’s 100m hurdles title. Battling challenging rain-soaked conditions, the Indian athlete not only retained her gold medal but also set a new championship record, underlining her authority at the continental level. The commanding

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Is Human-Level AI Possible? DeepMind’s Hassabis and Meta’s LeCun Debate AGI

News, Tech /

Artificial intelligence may be advancing at a rapid pace, but even the world’s leading experts cannot agree on how intelligent AI truly is — or whether it can ever match human abilities. A fresh debate has erupted between two of the most influential figures in AI: Google DeepMind CEO Demis Hassabis and renowned AI researcher

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The Science Behind the Longest Night of the Year and Earth’s Seasonal Shift

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Researchers have long observed that one particular day each year behaves differently from all others. On this day, daylight appears to pause, shadows stretch unusually long, and night seems to linger far beyond normal hours. Though many people barely notice it, this phenomenon marks the longest night of the year — an important milestone in

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Silent Damage: Recognising Early Symptoms of Kidney Failure Before It Becomes Serious

Lifestyle /

Kidney failure is a serious health condition that occurs when the kidneys are no longer able to perform their essential functions efficiently. Beyond removing waste from the blood, kidneys help regulate water levels, balance electrolytes, and control blood pressure. When kidney function declines, harmful toxins begin to accumulate in the body, and excess fluid retention

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Why Makhana Is Being Called the New Superfood: Health Benefits, Uses, and Cautions

Lifestyle /

Makhana, commonly known as fox nuts, is fast emerging as one of the most talked-about healthy snacks in India. Low in calories yet rich in fibre, makhana has earned its reputation as a nutritious alternative to fried and processed foods. Health experts believe its growing popularity is well deserved, thanks to its impressive nutritional profile

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Microsoft AI CEO Says Google’s Gemini 3 and Copilot Excel in Different Areas

News, Tech /

Microsoft AI CEO Mustafa Suleyman has shared his views on the growing competition between leading AI assistants, stating that Google’s Gemini 3 and Microsoft’s Copilot each bring unique strengths to the table. Speaking in a recent interview with Bloomberg, Suleyman was asked whether Google’s newly launched Gemini 3 chatbot outperforms Microsoft’s Copilot. In response,

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